Why Men Experiencing Erectile Dysfunction: Reverend Albright Banibensu, an esteemed Counseling Consultant and former National Vice President of the Ghana Psychological Association, urges men grappling with Erectile Dysfunction (ED) to consider seeking psychological support.

While acknowledging that some cases of ED have medical origins, he emphasizes that a significant portion stems from psychological factors. Rev. Banibensu stresses the importance of not hesitating to seek counseling and clinical psychological assistance to avoid reliance on potentially harmful medications.

Erectile Dysfunction, as defined by John Hopkins Medicine, entails a persistent inability to achieve or sustain a penile erection adequate for satisfactory sexual activity. Factors contributing to ED include controllable elements such as obesity, sedentary lifestyle, high cholesterol, hypertension, and smoking.

Rev. Banibensu underscores the prevalent triggers for ED in Ghana, citing heightened stress levels and misconceptions about sexuality leading to performance anxiety. He identifies economic pressures, job-related stress, long commutes, housing issues, and environmental noise pollution as common stressors exacerbating ED.

In Ghanaian relationships, ED ranks as the third leading cause of marital discord, sometimes culminating in divorce. Rev. Banibensu expresses concern over sexual misinformation in the media and urges men to approach their sexual health with discretion.

Dr. Kelvin Owusu, a Wellness Consultant Doctor, cautions against the excessive use of alcoholic and non-alcoholic aphrodisiacs, emphasizing their potential to worsen ED and induce serious health complications like kidney and liver dysfunction.

Highlighting the importance of holistic health, Dr. Owusu advocates for regular exercise, healthy eating habits, and sufficient rest to naturally improve sexual performance. He warns against relying on medications for prolonged sexual activity, as they can strain the heart and pose fatal risks.

Dr. Owusu emphasizes that ED serves as a signal for men to prioritize their overall health, including managing conditions like hypertension and diabetes, which can exacerbate ED if left untreated.

Despite the prevalence of aphrodisiacs in Ghana, experts like Dr. Kenneth Klufio, a Specialist Urologist at Korle Bu Teaching Hospital, caution against their indiscriminate use due to associated health risks such as priapism.

In conclusion, seeking professional help for ED is encouraged, as it not only improves quality of life but also addresses underlying health concerns. Rev. Banibensu, Dr. Owusu, and Dr. Klufio advocate for a comprehensive approach to men’s sexual health, encompassing psychological well-being, lifestyle modifications, and informed medical intervention.