• active lifestyle
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• public health

MAINTAINING AN ACTIVE LIFESTYLE

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  Ghana.124 / 2 years
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• 1 min read

MAINTAINING AN ACTIVE LIFESTYLE ACTIVE LIFESTYLE: The body’s health is influenced by our exercise. An effective immune system requires regular exercise. Spend at least 30 minutes each day working out. A sedentary lifestyle causes the lymphatic system to become inactive, which causes waste, dead cells, and toxins to build up. What is necessary for the […]